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EXPLORE MY VIDEOS
Do you struggle with anxiety or occasional worry?
Does your mind constantly go to the worst-case scenario? Anxiety is so common and very treatable with the right tools. The key is to have a few in your back pocket that you can pull out when you need them. My resources will give you a plan so that you can get ready to fight back when the worry sets in. Get ready to get your life back!
Healing through
Knowledge & Compassion
“Funny, Transparent, Caring, and Smart - this woman has blessed my life. Her practical wisdom and down to earth nature are just par for the course. Call her what you will: therapist, friend, fellow sojourner
- she is worth tracking with.”
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