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Hi, I am Niro...

I am a wife, crazy busy mom to 4 kids and cognitive psychotherapist. I have spent the last 15 years in private practice and am excited to bring these conversations to you to help you live a healthier, fuller and more peaceful life.

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WELCOME
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EXPLORE MY VIDEOS

Do you struggle with anxiety or occasional worry?

Does your mind constantly go to the worst-case scenario? Anxiety is so common and very treatable with the right tools. The key is to have a few in your back pocket that you can pull out when you need them. My videos will give you a plan so that you can get ready to fight back when the worry sets in. Get ready to get your life back!

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Healing and Empowering

through Knowledge &

Compassion

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“Funny, Transparent, Caring, and Smart - this woman has blessed my life. Her practical wisdom and down to earth nature are just par for the course. Call her what you will: therapist, friend, fellow sojourner

- she is worth tracking with.”

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