How are you doing today? Oftentimes, when someone I know is going through something hard, I don’t just ask, “How are you?” I add “today” at the end. This little word acknowledges that each day can be different when facing a challenge. It also serves as a reminder to take things one day at a time.
When I ask that question—one that has become almost rhetorical in our society—I genuinely want to know the answer. So many people are experiencing a range of emotions right now: confusion, disbelief, doubt, anger, discouragement, anxiety, and fear. These feelings seem to transcend political affiliations. Our country is deeply disconnected at a time when we need to be more connected than ever. We need community, a space to listen, support, and truly understand each other.
With that in mind, I am considering starting a monthly online group where we can come together in community. It has to start somewhere, right? I want to hear from you and respond to how you’re feeling. Would this be something you’d be interested in? If so, please respond to this email.
Love: A Realistic Picture
This month on the TODAY Show, the focus was love. I wanted to paint a realistic picture: long-lasting love is hard. It requires effort to keep it going and growing. Approaching each other with curiosity and a willingness to learn at every stage is key. You can watch the segment here.
Along those lines, I had the privilege of being part of a discussion on Oprah’s second book club pick, Dream State by Eric Puchner, which highlights relationships. Watch this clip that explores what a beautiful marriage is truly about. You’ll see my dear friend of 45 years, Michaele, in green, nodding knowingly in the background.
If you are looking for a relationship or wondering if you’re truly in love, check out my TODAY.com column, “Is This Normal?” to explore and find out more about the differences between romantic love and friendship.
Black History Month
February is Black History Month, and throughout the month, I am highlighting Black men and women who continue to inspire me. Acknowledging the people in our lives who have impacted us is so important. If someone comes to mind as you’re reading this, reach out and tell them—whether it’s a friend, spouse, parent, child, or co-worker. A quick text or call could make their day.
Thank you for all your messages about youngest daughter, Carolina’s, essay. Carolina made a surprise appearance on NBC News Now and shared her thoughts as I discussed how to talk to kids about discrimination. I couldn’t have been more proud!
Lastly, I want to leave you with a thought that has stayed with me this week. Dr. Martin Luther King Jr. once said, “Let no man pull you so low as to hate him.” He was paraphrasing Booker T. Washington, who followed the teachings of Jesus. As we face the news each day, let’s guard our hearts. Negativity and hate will never be the solution to the problems we face. Stay curious, seek empathy, and love those around you wholeheartedly. That is our path forward.
Sending you much love today.
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